I read that quote, worded probably a little more gracefully, while paging through a magazine at the doctor's office. I would love to give credit to the author, but I don't know who wrote it! ~~Anyway~~ So often, I don't think healthy people realize the gift they are given. Health. Hang on to it, respect it, and keep it for as long as you can.
Food~Glorious Food~~
In America we are bombarded by unhealthy food choices on a daily basis. Why do so many people succumb to these saboteurs of health? Is it the advertisements? Do we want to "have it our way" so badly that we are willing to ingest twice our caloric intake for the day? Is it the obscene amount of salt and flavor enhancers that fool people into believing that low quality garbage food is actually tasty? What is it?
Food is Fuel! Eat well. Respect yourself. Just because something is easy and convenient, does not make it right.
